Before the four food groups and the food pyramid, there was this list of (mostly) enjoyable things to eat
I’m pretty upset that we no longer live in an era where “Butter and Margarine” is a food group. Of course this is no surprise, considering that at that time, butter and cream were essential in preventing the deforming and weakening of the nation’s children.
I generally spend the most time with food groups 2, 3 and 4 myself, although admittedly I touch on 1 (Peanut Butter) and 7 (Potatoes) on occasion.
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